What to do this weekend? Good god the life of sobriety is sooooo boring, NOT!! I can’t believe the amount of scheduling, calendar...

The first step is admitting you are powerless over alcohol. Well, my friend, I admitted that one a while ago. The hard part is accepting...

“We see it happening among us every day. This miraculous turnabout is evidence of a spiritual awakening.” Basic Text, p. 51 ––––=–––– We...

So you admitted you are powerless over alcohol and your life is unmanageable? Well, what are we going to do about it?!! Let’s talk...

The thought process behind 90 days is that the first 30 days is meant to break the habit, the second 30 days is to create the new habit,...

While making the decision to be sober was the best thing I’ve ever done, it’s also one of the hardest. Not only because not drinking is...

What is it that fuels you to do better every day? For me, it’s living this Sassy & Sober life. I love writing about my passions, what my...

After being indoors during the Covid Zoom meetings, I am sure we are all thrilled to be back outdoors and enjoying each others company....

Now that I have ditched the booze, I find myself with a lot of time on my hands. And the one thing an alcoholic doesn't need is extra...

There's something about fresh air, sunshine, or a nice breeze that just puts you in good mood and motivates you making you want to get...

The capacity to learn is a gift; The ability to learn is a skill; The willingness to learn is a choice. #alwayslearning#educateyourself#b...

Being sober, I spend time with hobbies and other things that I enjoy. Participating in healthy and fun activities can help to prevent...

Yoga and alcoholism may sound like an odd combination but the truth is that yoga is helpful as part of addiction recovery. I have found...

Who am I?? And why should you read my posts? Well, let me start by who I used to be…. I was a wild, fun, unmanageable party girl! I was...

If we wake up and start our day hitting the snooze button, grumbling about getting up, already dreading what's ahead in our day, then we...

Wow!!! I feel amazing after Nutrient IV therapy!! It’s a customized blend of nutrients delivered directly through your bloodstream via...